Good for anyone who chooses to improve their lives. Read the book, put the ideas into practice and strive to take control of your health and well being.
From the bestseling authors of You: The Owner's Manual comes another hit. Well researched and written with the signature wit, humor and accessibility, this book will stay with you as a constant reference.
Dr. Groopman's latest book opens our minds to the 'heuristics' and the limitations of it, with each chapter deals with a different area of medicine and a different type of patient.
This is a great book for illuminating how our perception of stressful events - worrying, trauma, negativity, anger - manifests itself in chronic, acute pain in the body.
Practical and comprehensive consumer guide offering help with panic attacks, agoraphobia, social fears, generalized anxiety, obsessive-compulsive behaviors, or other anxiety disorders.
