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Books (2116)

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You: On A Diet: The Owner's Manual for Waist Management (Hardcover)
by Michael F. Roizen, MD, Mehmet C. Oz, MD

From the bestseling authors of You: The Owner's Manual comes another hit. Well researched and written with the signature wit, humor and accessibility, this book will stay with you as a constant reference.

Market price: ¥ 278.00

MSL price: ¥ 218.00

Publisher: Free Press

Pub. Time: October, 2006

How Doctors Think (Hardcover)
by Jerome Groopman

Dr. Groopman's latest book opens our minds to the 'heuristics' and the limitations of it, with each chapter deals with a different area of medicine and a different type of patient.

Market price: ¥ 268.00

MSL price: ¥ 258.00

Publisher: Houghton Mifflin Company

Pub. Time: March, 2007

The Mindbody Prescription: Healing the Body, Healing the Pain (Paperback)
by John E. Sarno

This is a great book for illuminating how our perception of stressful events - worrying, trauma, negativity, anger - manifests itself in chronic, acute pain in the body.

Market price: ¥ 158.00

MSL price: ¥ 148.00

Publisher: Grand Central Publishing

Pub. Time: October, 1999

The Anxiety & Phobia Workbook, Fourth Edition (Paperback)
by Edmund J. Bourne, Ph.D

Practical and comprehensive consumer guide offering help with panic attacks, agoraphobia, social fears, generalized anxiety, obsessive-compulsive behaviors, or other anxiety disorders.

Market price: ¥ 228.00

MSL price: ¥ 198.00

Publisher: New Harbinger Publications; 4 edition

Pub. Time: October, 2005

Relaxation And Stress Reduction Workbook (Paperback)
by Martha Davis

Clear, concise and practical, this book is probably the best on the subject on stress management.

Market price: ¥ 228.00

MSL price: ¥ 178.00

Publisher: NEW HARBINGER PUBLICATIONS; 5 edition

Pub. Time: September, 2000

Animal, Vegetable, Miracle: A Year of Food Life (Hardcover)
by Barbara Kingsolver , Camille Kingsolver , Steven L. Hopp

Market price: ¥ 278.00

MSL price: ¥ 248.00

Publisher: HarperCollins

Pub. Time: May, 2007

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Paperback)
by Jon Kabat-Zinn

Market price: ¥ 208.00

MSL price: ¥ 178.00

Publisher: Delta

Pub. Time: May, 1990

How Not to Look Old: Fast and Effortless Ways to Look 10 Years Younger, 10 Pounds Lighter, 10 Times Better (Hardcover)
by Charla Krupp

Market price: ¥ 268.00

MSL price: ¥ 238.00

Publisher: Springboard Press

Pub. Time: January, 2008

Eat This Not That: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More! (Paperback)
by David Zinczenko

A real eye opener and must read, this book greatly inspires healthier eating when eating out or shopping.

Market price: ¥ 208.00

MSL price: ¥ 178.00

Publisher: Rodale Books; First Edition edition

Pub. Time: December, 2007

You: Staying Young: The Owner's Manual for Extending Your Warranty (You) (Paperback)
by Michael F. Roizen, Mehmet C. Oz

Filled with signature YOU Tools, including YOU Tests, YOU Tips, and visual and verbal metaphors to bring the science to life, this book, often regarded the best health book for babyboomers, is your bible for staying fit and young.

Market price: ¥ 258.00

MSL price: ¥ 228.00

Publisher: Free Press

Pub. Time: October, 2007

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