Sugar Blues (Paperback)
by William Dufty

An amazingly fearless and effective book that has shed new light on the evils of refined sugar.

Hope and Help for Your Nerves (Signet) (Paperback)
by Claire Weekes

A true God-send for anyone suffering from panic and phobia.

Restaurant Confidential: The Shocking Truth about What You're Really Eating When You're Eating Out (Paperback)
by Michael F. Jacobson, Jayne Hurley

A great guide for eating out - gives you the big picture and helps you make better eating out choices!

French Women Don't Get Fat (Paperback)
by Mireille Guiliano

A common sense approach to weight loss that has stood the test of time, Mireille Guiliano shows you a great way to enjoy food and life and still lose weight.

The Okinawa Program : How the World's Longest-Lived People Achieve Everlasting Health - And How You Can Too (Paperback)
by Bradley J. Willcox, M.D., D. Craig Willcox, Ph.D., Makoto Suzuki, M.D.

Considered the world's healthiest people, the Okinawans may offer you a prescription for health and longevity through the study.

Pilates: Body in Motion (Paperback)
by Alycea Ungaro

Alycea Ungaro has done an amazing job getting to the heart of each exercise without any fluff or distractions. Well deserve 5 stars.

What to Expect When You're Expecting, Third Edition (Paperback) (Paperback)
by Heidi Murkoff , Arlene Eisenberg , Sandee Hathaway

Pregnancy should be fun and wonderful: this book answered all our questions, as a complete and professional reference.

Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating (Paperback)
by M.D., Walter Willett, P.J. Skerrett

From a top expert in the field, this nutrition classic is based on many years' research. The only complaint may be it is too short.

Potatoes Not Prozac, A Natural Seven-Step Dietary Plan to Stabilize the Level of Sugar in Your Blood, Control Your Cravings and Lose Weight, and Recognize How Foods Affect the Way You Feel (Paperback)
by Kathleen DesMaisons, Ph.D.

This bestselling book about balance your blood sugar, seritonin, and beta-endorphins is what? Priceless and life changing!

The Mindbody Prescription: Healing the Body, Healing the Pain (Paperback)
by John E. Sarno

This is a great book for illuminating how our perception of stressful events - worrying, trauma, negativity, anger - manifests itself in chronic, acute pain in the body.