The Okinawa Program : How the World's Longest-Lived People Achieve Everlasting Health - And How You Can Too (Paperback)
by Bradley J. Willcox, M.D., D. Craig Willcox, Ph.D., Makoto Suzuki, M.D.

Considered the world's healthiest people, the Okinawans may offer you a prescription for health and longevity through the study.