Pilates: Body in Motion (Paperback)by Alycea Ungaro
Alycea Ungaro has done an amazing job getting to the heart of each exercise without any fluff or distractions. Well deserve 5 stars.
Market price: ¥ 168.00
MSL price: ¥ 148.00
Publisher: DK ADULT; 1st edition
Pub. Time: March, 2002
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners (Hardcover)by H. David Coulter
A yoga book that explains Hatha yoga from a physiological perspective based on medical science, yet balanced with respect for the tradition of yoga.
Market price: ¥ 398.00
MSL price: ¥ 348.00
Publisher: Body and Breath
Pub. Time: October, 2001
Light on Yoga: The Bible of Modern Yoga... (Paperback)by B. K. S. Iyengar , Yehudi Menuhin (Foreword)
This amazing book is a wealth of information - the more you explore, experience and learn about yoga, the more this book has to offer.
Market price: ¥ 198.00
MSL price: ¥ 178.00
Publisher: Schocken
Pub. Time: January, 1995
What to Expect When You're Expecting, Third Edition (Paperback) (Paperback)by Heidi Murkoff , Arlene Eisenberg , Sandee Hathaway
Pregnancy should be fun and wonderful: this book answered all our questions, as a complete and professional reference.
Market price: ¥ 168.00
MSL price: ¥ 148.00
Publisher: Workman Publishing Company
Pub. Time: April, 2002
French Women Don't Get Fat (Hardcover)by Mireille Guiliano
A common sense approach to weight loss that has stood the test of time, Mireille Guiliano shows you a great way to enjoy food and life and still lose weight.
Market price: ¥ 278.00
MSL price: ¥ 258.00
Publisher: Knopf
Pub. Time: December, 2004
French Women Don't Get Fat (Paperback)by Mireille Guiliano
A common sense approach to weight loss that has stood the test of time, Mireille Guiliano shows you a great way to enjoy food and life and still lose weight.
Market price: ¥ 148.00
MSL price: ¥ 128.00
Publisher: Vintage
Pub. Time: December, 2007
The New Optimum Nutrition Bible (Paperback)by Patrick Holford
A well-researched and informative reference on what you eat.
Market price: ¥ 218.00
MSL price: ¥ 208.00
Publisher: Crossing Press; Rev&Updtd edition
Pub. Time: October, 2005
Younger Next Year: A Guide to Living Like 50 Until You're 80 and Beyond (Hardcover)by Chris Crowley , Henry S. Lodge, M.D.
A health-and- fitness must-read written with men in mind, but good for both men and women. A good gift to friends and family.
Market price: ¥ 278.00
MSL price: ¥ 248.00
Publisher: Workman Publishing Company
Pub. Time: December, 2004
Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating (Paperback)by M.D., Walter Willett , P.J. Skerrett
From a top expert in the field, this nutrition classic is based on many years' research. The only complaint may be it is too short.
Market price: ¥ 168.00
MSL price: ¥ 148.00
Publisher: Free Press Trade Pbk. Ed edition
Pub. Time: June, 2005
The Okinawa Program : How the World's Longest-Lived People Achieve Everlasting Health - And How You Can Too (Paperback)by Bradley J. Willcox, M.D. , D. Craig Willcox, Ph.D. , Makoto Suzuki, M.D.
Considered the world's healthiest people, the Okinawans may offer you a prescription for health and longevity through the study.
Market price: ¥ 168.00
MSL price: ¥ 138.00
Publisher: Three Rivers Press; Reprint edition
Pub. Time: March, 2002
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