Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats (Paperback)
by Sally Fallon

A full-spectrum nutritional cookbook with a startling nutrition message you can't afford to miss. A proven good investment.

The Maker's Diet: The 40 Day Health Experience That Will Change Your Life Forever (Hardcover)
by Jordan S. Rubin, N.M.D., Ph.D.

A Biblically-based diet and health program, whose success depends more on discipline and faith, as the author has done.

Breaking the Vicious Cycle: Intestinal Health Through Diet (Paperback)
by Elaine Gloria Gottschall

A life-saving research and diet plan for anyone who experiences digestive problems. Kudos to Elaine!

Body for Life: 12 Weeks to Mental and Physical Strength (Hardcover)
by Bill Phillips

With specific weight, aerobic, and eating plan that is easy to follow, this fitness classic is an inspirational guide to your personal wellbeing.

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback)
by Joel Fuhrman, M.D.

Dr. Fuhrman gives us solid knowledge about good nutrition and the ramifications of a poor diet. His dietary axiom of Health= Nutrition/Calories are sound and safe. Incredible book.

The Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Genetic Code : Prevent Disease : Achieve Maximum Physical Performance (Hardcover)
by Barry Sears, Ph.D., Bill Lawren

Another controversial bestseller on diet and nutrition, this book may overwhelm or disappoint you depending on how you follow the advice.

YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger (Hardcover)
by Michael F. Roizen, M.D., Mehmet C. Oz, M.D.

Geared to everyday people, You is packed with up to date and time proven information on how to stay healthy. Recommended to own.

The Perricone Promise: Look Younger, Live Longer in Three Easy Steps (Paperback)
by Nicholas Perricone, M.D.

An exceptional guide to living healthier and looking and feeling younger.

The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss (Paperback)
by Authur Agastston, M.D.

One of the sanest and healthiest diets in the low-carb field, which many people find working.

Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being (Hardcover)
by Andrew Weil, M.D.

A must read for the average person who is trying to gain insight on healthy living from diet, herbal supplements, stress reduction and exercise.