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What to Say When you Talk To Yourself (Paperback)
by Shad Helmstette
| Category:
Motivation, Inspiration, Personal success, Attitude & values |
| Market price: ¥ 98.00
MSL price:
¥ 98.00
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| Stock:
Pre-order item, lead time 3-7 weeks upon payment [ COD term does not apply to pre-order items ] |
MSL rating:
 Good for Gifts |
MSL Pointer Review:
This life-changing book is about how to effectively use affirmations to improve your self-image and self-esteem.
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Author: Shad Helmstette
Publisher: Pocket
Pub. in: January, 1990
ISBN: 0671708821
Pages: 256
Measurements: 6.7 x 4.1 x 0.9 inches
Origin of product: USA
Order code: BA01366
Other information: ISBN-13: 978-0671708825
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- MSL Picks -
Most of us have read many self-help books in our quest for a better career, family life, social life, better us. Most of them have been insightful, some of them even truly helpful.
This one, however, is the first one I've read that makes sense from the first page to the last, without having to re-read or dwell upon anything. It just clicks with you, like something you've already known, but needed someone to sum it up for you to make use of it. It is like the missing piece in the self-help literature. Why? Mostly because it picks up where most other stop: why self-help books inspire most of us for a day or two, week or two if we are lucky, and soon after they become another book collecting dust on the shelf, and we continue with our old ways, hardly remembering any of the stuff that inspired us so much when we first read it.
If you think it is just another book on positive thinking, you are wrong. It is so much more than that. It is a philosophy for a life-time, a way of thinking and living. It is at the same time science, and that is how the author treats this concept, often making reference to the underlying brain processes and chemical reactions that take place under the stimuli of thoughts, and how they shape us and our realities. It has certainly made a tremendous difference in my life. Hope it does the same for you.
(From quoting Max, USA)
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From Publisher
Stop being your own doormat. Stop living your life through another human being and start learning to be you. This book will make you take a look at yourself and see what you are doing to yourself. It will cause you to look inside yourself and seek the truth about your life. The chapter "Watch What You Say When You Talk To Yourself" will reveal how we as humans actually talk to ourselves and how we respond to that talk. This is a book that will cause you to reshape your thinking and help you get more out of your life. It is not a self-help book. Rather it is a book that says, "help yourself to more life and more living." Go ahead, dare to read this book and see what happens in the process. I put my snail mail and email address at the end of the book so you can write and let me know personally how the writings in this book have helped.
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| View all 5 comments |
Larry Hehn (MSL quote), USA
<2008-04-29 00:00>
Have you ever read an inspiring 'self-help' book or heard a tremendous motivational speaker that made you want to make significant positive changes in your life? When you tried to implement those changes, did you notice that they were temporary at best, and that you eventually fell back
Helmstetter rightly points out that the majority of information that our subconscious mind receives, from both external and internal sources, is negative. At any given time within our subconscious, as many as three negative thoughts are duking it out with one positive. Not knowing right from wrong, our subconscious chooses to believe the most dominant thought pattern. Unless we feed more positive messages to our subconscious, we become a prisoner to negative thought patterns.
What to Say reveals a simple way to overcome the onslaught of negative thought by literally feeding positive thoughts into our subconscious through Self-Talk. More than just affirmation statements, Helmstetter shows how to get specific and attack problems at their source.
This book will serve you well on its own, and will be even more effective as a catalyst to help you apply success principles from other books and speakers. This simple concept of Self-Talk will allow you to take success principles that are common knowledge, and convert them to common practice.
Larry Hehn, author of Get the Prize: Nine Keys for a Life of Victory
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John P. Morgan (MSL quote), USA
<2008-04-29 00:00>
I tend to lean mostly to those books one would consider as "spiritual" but this is a book I have no qualms in recommending to those who may not be that enthusiastic about the "spiritual side" of life even though I know in my heart that all things - regardless of what they may look like - are spiritual at the deepest level of things.
This was a book I got when I was desperately looking for things to get me out of the hole I had dug for myself. I had to come to terms with the fact that I was responsible for my life. I could no longer blame my parents, or my teachers, or former priests or preachers...I was responsible for me. How scary! How intimidating! How freeing! How liberating! The first thing I had to come face to face with was how I was relating to myself because how we relate to ourselves is usually the same way we relate to the world and I became painfully aware that I was relating to myself in a not so friendly of a manner.
I thought I was a loser, a disappointment, a failure. I thought I was a mistake, an accident, God's screw-up. It's terrible the things we call ourselves. But then I looked at my world and it seemed as though I had every right to call myself these things because my world reflected these thoughts. I had no idea that there was a direct correlation between my inner thoughts and my outer world. We can keep nothing a "secret" to the universe because the universe will always gladly reproduce our deepest beliefs. "Oh, you think you are a loser?" BAM "Here's something to make you think the way..." "Oh, you feel like a dissapointment?" WHAM "How's this for disappointing?" Of course, the reverse of this is also true and that's not because the universe is neither positive or negative but is always completely neutral and whatever it is that we believe about ourselves, about others, about life in general is exactly what we will receive. The basic law of life is just as Jesus the Christ said, "It is done unto you AS you believe..."
99.9% of our overall beliefs are formed by what we are saying to ourselves about ourselves. Even if we are calling someone else "an idiot" it's not really a reflection of the other person as much as it is a reflection of what we believe about ourselves.
I read this book thoughtfully and willing to change some of my "inner scripts" and I thought at first that I was lying to myself by saying these positive things about myself and my life but I continued these things to myself and I actually began to slowly believe a few of those things and what was really strange was that my life was beginning to change in the same direction as my thoughts. The more tolerance I showed myself, the more tolerance I showed to my world. The more I told myself that I was smart enough or capable enough or strong enough, the more my world would give me these experiences to prove that these things were indeed, true.
We never have any reason to call ourselves ugly or fat or stupid or dumb. We must remember that we were created out of Love, of Light, of Life itself. You are not an accident or a mistake, you are here to give of the good that is within you now and the only way you can ever know that this good exists is to recognize it within yourself first and foremost because if you're waiting for someone on the outside to tell you first, you're gonna wait a long, long time.
Believe in your best self. Bring it forth. Be happy with your life because I promise you this, after you're gone, there will never be another person just like you. You are beautiful now and forever.
Peace and Blessings.
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Jerry Sanchez (MSL quote), USA
<2008-04-29 00:00>
This book can change not only the way that you think, but your life also. When we think we are talking to ourselves. And as the book clearly explains, we are only as good as we think, or say, we are. Many of us don't believe in our unlimited potential because life experience has told us not to. Trials and failures "tell" us that we have limits, weaknesses and excuses for failure, and over the years we begin to believe that. Why not change what we believe by changing our programming and our internal view of ourselves? This book makes it easy to begin doing so. This is more than a self-help, positive thinking book. This book is revolutionary, and if taken seriously, will change your life. I have started some of the techniques described in the book and can attest that this is powerful stuff. You will not be disappointed. |
G. Cary (MSL quote), USA
<2008-04-29 00:00>
Generally, people are the sum total of their thoughts. "As a man THINKETH in his heart, so IS he." G.I.G.O. - cause and effect - still holds true. Most of our worries, anxieties, hatreds and hang-ups are the result of making "mental lists" of offences, injustices, and inadequacies of the past and brooding over them for years. "What To Say..." is a course on how to "burn those lists, "rip out" the old wiring and thought-patterns we have been conditioned to accept, and to replace them with NOW, up-to-date programming that we WANT and HAVE CONTROL over.
The book agrees with the Apostle Paul who said, "Brethren, I count not myself to have apprehended: but this one thing I DO, FORGETTING THOSE THINGS WHICH ARE BEHIND [the PAST], and reaching forth unto those things which are before, I press toward the mark for the prize [the GOAL]of the high calling of God in Christ Jesus" (Philippians 3:13-14)! "Finally, brethren, whatsoever things are TRUE, whatsoever things are HONEST, whatsoever things are JUST, whatsoever things are PURE, whatsoever things are LOVELY, whatsoever things are of GOOD REPORT; if there be any VIRTUE, and if there be any PRAISE, THINK ON THESE THINGS" (Philippians 4:8).
This book gives you a positive plan on how to DO these things, even if you are not "religious"! In a nutshell: it works.
Get the book. You have nothing to lose... but your old way of life! :)
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