The New Optimum Nutrition Bible (Paperback)
by Patrick Holford

A well-researched and informative reference on what you eat.

Younger Next Year: A Guide to Living Like 50 Until You're 80 and Beyond (Hardcover)
by Chris Crowley, Henry S. Lodge, M.D.

A health-and- fitness must-read written with men in mind, but good for both men and women. A good gift to friends and family.

Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating (Paperback)
by M.D., Walter Willett, P.J. Skerrett

From a top expert in the field, this nutrition classic is based on many years' research. The only complaint may be it is too short.

The Okinawa Program : How the World's Longest-Lived People Achieve Everlasting Health - And How You Can Too (Paperback)
by Bradley J. Willcox, M.D., D. Craig Willcox, Ph.D., Makoto Suzuki, M.D.

Considered the world's healthiest people, the Okinawans may offer you a prescription for health and longevity through the study.

Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats (Paperback)
by Sally Fallon

A full-spectrum nutritional cookbook with a startling nutrition message you can't afford to miss. A proven good investment.

The Maker's Diet: The 40 Day Health Experience That Will Change Your Life Forever (Hardcover)
by Jordan S. Rubin, N.M.D., Ph.D.

A Biblically-based diet and health program, whose success depends more on discipline and faith, as the author has done.

Breaking the Vicious Cycle: Intestinal Health Through Diet (Paperback)
by Elaine Gloria Gottschall

A life-saving research and diet plan for anyone who experiences digestive problems. Kudos to Elaine!

Body for Life: 12 Weeks to Mental and Physical Strength (Hardcover)
by Bill Phillips

With specific weight, aerobic, and eating plan that is easy to follow, this fitness classic is an inspirational guide to your personal wellbeing.

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback)
by Joel Fuhrman, M.D.

Dr. Fuhrman gives us solid knowledge about good nutrition and the ramifications of a poor diet. His dietary axiom of Health= Nutrition/Calories are sound and safe. Incredible book.

The Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Genetic Code : Prevent Disease : Achieve Maximum Physical Performance (Hardcover)
by Barry Sears, Ph.D., Bill Lawren

Another controversial bestseller on diet and nutrition, this book may overwhelm or disappoint you depending on how you follow the advice.