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Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated (Paperback)
by Joseph J. Luciani
Category:
motivational training, self-help |
Market price: ¥ 160.00
MSL price:
¥ 138.00
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Stock:
Pre-order item, lead time 3-7 weeks upon payment [ COD term does not apply to pre-order items ] |
MSL rating:
Good for Gifts
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Reviews |
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Author: Joseph J. Luciani
Publisher: Wiley; 2 edition
Pub. in: November, 2006
ISBN: 0471768286
Pages: 272
Measurements: 9.2 x 6.1 x 0.8 inches
Origin of product: USA
Order code: BA01530
Other information: ISBN-13: 978-0471768289
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JOSEPH J. LUCIANI, Ph.D., is the author of the internationally bestselling Self-Coaching series. As a frequent lecturer, TV and radio guest, and author, he has brought his message of hope to millions over the years. Dr. Luciani, a clinical psychologist, has been in general private practice since 1977.
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From publisher
The simple, untold truth about anxiety and depression is that they are habits of insecurity-and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
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Emme | Phil Aronson(MSL quoted), USA
<2008-11-14 00:00>
Whether you're anxious or depressed, prone to panic, worry, insecurity, or compulsion, Self-Coaching isn't about understanding why your life has deteriorated, it's about what you can do-today-to love and liberate yourself!
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Laura Schlessinger(MSL quoted), USA
<2008-11-14 00:00>
I am a tireless advocate for taking responsibility for your actions and your life. It's sometimes hard to do, especially for people who are lugging a lot of emotional baggage from childhood. Dr. Luciani's book is a clear, concise blueprint for those who want to leave their history behind and move toward emotional health. |
Harold H. Bloomfield(MSL quoted), USA
<2008-11-14 00:00>
Self-Coaching is a groundbreaking, fast-paced, action-oriented new training program for dealing with mild to moderate anxiety and depression. Self-Coaching is a dramatic and fresh departure from traditional therapeutic approaches and a motivational training program for reclaiming life by breaking the habits that feed these problems. |
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